Real support for co-dependents
Learning how to love yourself is something codependents and love addicts get stuck on, repeatedly. I get asked how people can start loving themselves regularly. All the therapists say it, all good friends say it, but how do … Continued
The codependent breakup is usually chaotic, hurtful, full of deceit and confusing. I don’t know if it’s like that for everyone, I can only go by own experience and what I know from others. This time though I managed peace … Continued
Homework for Codependents – A Letter to Your Younger Self Part of recovering from codependency and self neglect is homework. Codependents and love addicts often find that they are a product of a shameful and neglectful childhood. A feeling … Continued
If you have come here asking “am I in a toxic relationship?” the answer is yes. I don’t know how you found this, but you did. If you were asking that question…you are. If you are searching for that … Continued
Acid rain and the toxic relationship I am there in a desert, a beautiful desert. It’s hot, sandy, bright and beautiful and I love it. I am laughing, joking and having the time of my life. In the middle … Continued
Want a big shift in thinking? Sort out what shit is yours. This was a massive ground breaking shift in my thinking and recovery. I sat there and really thought about being a baby. At one stage, I was a … Continued