Real support for co-dependents
Learning how to love yourself is something codependents and love addicts get stuck on, repeatedly. I get asked how people can start loving themselves regularly. All the therapists say it, all good friends say it, but how do … Continued
What I learned from the last codependent relationship After the final argument we parted ways, it took a bit more anger and viciousness but I did go no contact. I learned so much through that relationship. I don’t know why it’s … Continued
Just realised you’re in a codependent relationship? Try these 7 steps to end codependency in a relationship before you throw the towel in. Being codependent isn’t always doom and gloom, don’t get me wrong, when the crazy strikes it’s awful. … Continued
Ending toxic relationships – what are you going to do? As codependents we often find ourselves yo-yoing between on and off relationships and saying we are done with relationships altogether. The fact we don’t trust our own judgement paired with … Continued
Homework for Codependents – Is It Love Or Am I Just Thirsty? If you are new to codependency, or know about it but haven’t been to a group or professional, this is the kind of thing you might do. Doing … Continued
Want a big shift in thinking? Sort out what shit is yours. This was a massive ground breaking shift in my thinking and recovery. I sat there and really thought about being a baby. At one stage, I was a … Continued