Real support for co-dependents
Learning how to love yourself is something codependents and love addicts get stuck on, repeatedly. I get asked how people can start loving themselves regularly. All the therapists say it, all good friends say it, but how do … Continued
What I learned from the last codependent relationship After the final argument we parted ways, it took a bit more anger and viciousness but I did go no contact. I learned so much through that relationship. I don’t know why it’s … Continued
The codependent breakup is usually chaotic, hurtful, full of deceit and confusing. I don’t know if it’s like that for everyone, I can only go by own experience and what I know from others. This time though I managed peace … Continued
Just realised you’re in a codependent relationship? Try these 7 steps to end codependency in a relationship before you throw the towel in. Being codependent isn’t always doom and gloom, don’t get me wrong, when the crazy strikes it’s awful. … Continued
Have you heard of it but not really sure how to go no contact with ex? It’s probably one of the most used terms when researching toxic relationships, narc relationships and self neglect. Codependents are especially at risk of needed … Continued
I have had two very serious relationships, both with co-dependents, because we all magnetise towards each other for some reason…. Any relationship before this time, didn’t last long because it never took me long to believe that I was mental … Continued
Homework for Codependents – A Letter to Your Younger Self Part of recovering from codependency and self neglect is homework. Codependents and love addicts often find that they are a product of a shameful and neglectful childhood. A feeling … Continued
If you have come here asking “am I in a toxic relationship?” the answer is yes. I don’t know how you found this, but you did. If you were asking that question…you are. If you are searching for that … Continued
Ending toxic relationships – what are you going to do? As codependents we often find ourselves yo-yoing between on and off relationships and saying we are done with relationships altogether. The fact we don’t trust our own judgement paired with … Continued
Homework for Codependents – Is It Love Or Am I Just Thirsty? If you are new to codependency, or know about it but haven’t been to a group or professional, this is the kind of thing you might do. Doing … Continued